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Rose is well-known for its love connection. As an herb, it is soothing and therapeutic to the body, mind, and spirit. As medicine, the rose you want to use is not the typical florist’s flower, but it is the wild rose, or as a cultivated variety: the rugosa rose. Some of its medicinal properties are anti-inflammatory, antiseptic, antibacterial, antidepressant, and as a tonic for the heart and circulatory system.

Many of you are currently worried about the toxic state of our environment. Chemicals are everywhere, and they end up stored in our body tissues. They are even passed down to our children before they are born. As a culture, we know that we must begin to clean up our food, drugs, personal care products, and environment if we are going to live healthy lives.

Are you feeling overwhelmed by the number of herbal remedies and supplements available and unsure which ones are best suited for your needs? Working with a professional can help you narrow down options with customized wellness plans tailored to your unique health concerns.

Are you tired? Looking for a little more stamina, spark, and spunk? What would it take for you to be your best vivacious self? I find many times with my clients that they just need to go back to the BASICS.