Has it begun at your house yet? You know, the loud noise of fireworks going off at all times of the night! I love to watch them on the 4th, but the rest of the week, not so much, as the noise just gets annoying. But my pets really don’t like them at all!
This was the question my 4 year old granddaughter asked me a few weeks ago. Funny, I didn’t even realize that I was moving slow. In fact, as she brought it to my attention, I realized that I was in pain.
What do these things have in common? Lack of magnesium. Symptoms of magnesium depletion include stress, fatigue, low energy, inability to sleep, muscle tension, spasms and cramps, anxiousness and nervousness…
Make your own DIY coffee scrub. I love to use this scrub in the shower. It makes you feel vibrant and ready for the day. I find it improves the look of my skin, reducing cellulite, wrinkles, and age spots. It is excellent for sore muscles and aching joints, increasing circulation to the area.