Health One Choice At A Time

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DIY Beard Oil
DIY Beard Oil
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Summer Time Fun + Sun Without Damage: DIY Recipes!
Summer Time Fun + Sun Without Damage: DIY Recipes!
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DIY Bug Spray: doTERRA Team May 2019
DIY Bug Spray: doTERRA Team May 2019
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Sore Muscles, Headaches, Anxiousness, and Sleeplessness
Sore Muscles, Headaches, Anxiousness, and Sleeplessness
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Make Your Own Essential Oil First Aid Kit
Make Your Own Essential Oil First Aid Kit

Here are a few suggestions for essential oils to include in a first aid kit, and ways you can use them.

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Make Your Own Coffee Scrub
Make Your Own Coffee Scrub

Make your own DIY coffee scrub. I love to use this scrub in the shower. It makes you feel vibrant and ready for the day. I find it improves the look of my skin, reducing cellulite, wrinkles, and age spots. It is excellent for sore muscles and aching joints, increasing circulation to the area.

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Confused About Supplements? Looking For Options?

 

We offer information, quality products, and health coaching to help you find natural solutions to sustain a healthy lifestyle.

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Classes

Healthy Life Solutions offers a wide variety of hands-on training, demonstrations and education on a regular basis throughout the year. Contact us with questions, to sign up for classes or for private group presentations! 

Reiki Sessions

Reiki is a light touch healing technique which gently facilitates each persons own ability to find and maintain balance in body, mind and spirit. The technique is based on the belief that there is an energetic flow in and through all living things

Health Coaching

Be empowered to take control of your health and life. As your health coach Lisa will partner with you, giving you the support you need to live your life with more vitality. Discover a new life one choice at a time!