Health One Choice at a Time

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Thinking of Starting the Keto Diet? Here are some Common Misconceptions
Thinking of Starting the Keto Diet? Here are some Common Misconceptions

Are you thinking of starting the Keto diet? Lisa shares common misconceptions and her experience with the Keto diet. Want a health coach to help you get started? Call Healthy Life Solutions today.

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10 Reasons to Sign Up for a doTerra Membership
10 Reasons to Sign Up for a doTerra Membership
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Natural Detoxification
Natural Detoxification

We must DETOX at the CELL level! We need to move those toxins out of the body. How? Come in and talk to me about our new PURIFY 2.0 program, with Ultrabiome DTX.

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Mullein: "The Respiratory Herb"
Mullein: "The Respiratory Herb"

Mullein is one of my favorite herbs to have on hand for winter. I used it often in our home while raising my children and now for my grandchildren. It is soothing for respiratory symptoms, coughing, drainage down the back of the throat, or earaches.

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Increase Your Vitality
Increase Your Vitality

These are a few changes I have made in my life so far this year! I hope this simple list inspires you to take better care of yourself. Summer is a great time to give a little extra time to YOU.

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Essential Wellness Class Series
Essential Wellness Class Series

Essential Wellness Class Series Taught by Meghan Mencer

Learn how to use essential oils in your day-to-day life with this very informative and affordable class series. Bring a friend! 

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Confused about supplements? Looking for options?

 

We offer information, quality products, and health coaching to help you find natural solutions to sustain a healthy lifestyle.

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Classes

Healthy Life Solutions offers a wide variety of hands-on training, demonstrations and education on a regular basis throughout the year. Contact us with questions, to sign up for classes or for private group presentations! 

Reflexology

Reflexology is a hands-on therapy that stimulates reflex points in the ears, feet, and hands that correspond to all parts of the body. By manipulating these points, a physiological change happens in the body.

health coaching

Be empowered to take control of your health and life. As your health coach Lisa will partner with you, giving you the support you need to live your life with more vitality. Discover a new life one choice at a time!