Experience Body Balance 1  |  Gastro/Intestinal
Oct
1
6:00 PM18:00

Experience Body Balance 1 | Gastro/Intestinal

Do you understand HOW your body works? In this class series we will discuss natural alternatives for many common ailments, ideas to help prevent disease, and give you the knowledge and confidence to make better health decisions. We will cover each body system: gastro/intestinal, cardio/pulmonary, glandular/reproductive, structural/neurological, and immune response. Learn how the body works to maintain balance and vitality! We will use the book, Body Into Balance, by Maria Groves and it will be available for purchase.

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Experience Body Balance 2  |  Cardio/Pulmonary
Oct
15
6:00 PM18:00

Experience Body Balance 2 | Cardio/Pulmonary

Do you understand HOW your body works? In this class series we will discuss natural alternatives for many common ailments, ideas to help prevent disease, and give you the knowledge and confidence to make better health decisions. We will cover each body system: gastro/intestinal, cardio/pulmonary, glandular/reproductive, structural/neurological, and immune response. Learn how the body works to maintain balance and vitality! We will use the book, Body Into Balance, by Maria Groves and it will be available for purchase.

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Finding Vitality
Oct
22
6:00 PM18:00

Finding Vitality

Daily life is hard sometimes, but it can be easy to do simple things to increase your energy. We will talk about mindfulness, meditation, diet, exercise, basic supplements, prayer, faith, dreams, and reiki. Join us as Lisa Purdy and Meghan Mencer discuss what Holistic Living means to them, and learn simple ways to bring balance and passion into your life.

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Experience Body Balance 3  |  Glandular/Reproductive
Oct
29
6:00 PM18:00

Experience Body Balance 3 | Glandular/Reproductive

Do you understand HOW your body works? In this class series we will discuss natural alternatives for many common ailments, ideas to help prevent disease, and give you the knowledge and confidence to make better health decisions. We will cover each body system: gastro/intestinal, cardio/pulmonary, glandular/reproductive, structural/neurological, and immune response. Learn how the body works to maintain balance and vitality! We will use the book, Body Into Balance, by Maria Groves and it will be available for purchase.

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Reiki Level 1  | Three Part Workshop
Nov
3
1:00 PM13:00

Reiki Level 1 | Three Part Workshop

Reiki is a light touch healing technique originating in Japan, which helps you find balance in body, mind, and spirit. Reiki is based on the belief that there is an energetic flow in and through all living things. When this energy is low or blocked, we are more likely to get sick and feel stressed. A Reiki session restores this flow of energy, naturally helping the body’s own innate ability to heal. Join us to learn how a daily, personal Reiki practice can help bring balance to your life and body.

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Experience Body Balance 4  |  Structural/Neurological
Nov
12
6:00 PM18:00

Experience Body Balance 4 | Structural/Neurological

Do you understand HOW your body works? In this class series we will discuss natural alternatives for many common ailments, ideas to help prevent disease, and give you the knowledge and confidence to make better health decisions. We will cover each body system: gastro/intestinal, cardio/pulmonary, glandular/reproductive, structural/neurological, and immune response. Learn how the body works to maintain balance and vitality! We will use the book, Body Into Balance, by Maria Groves and it will be available for purchase.

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Experience Body Balance 5  |  Immune Response
Nov
26
6:00 PM18:00

Experience Body Balance 5 | Immune Response

Do you understand HOW your body works? In this class series we will discuss natural alternatives for many common ailments, ideas to help prevent disease, and give you the knowledge and confidence to make better health decisions. We will cover each body system: gastro/intestinal, cardio/pulmonary, glandular/reproductive, structural/neurological, and immune response. Learn how the body works to maintain balance and vitality! We will use the book, Body Into Balance, by Maria Groves and it will be available for purchase.

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Vinyasa Yoga Class
Jul
21
3:00 PM15:00

Vinyasa Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Sundays @ 3pm - Vinyasa Yoga 

Synchronizing breath with movement.. finding a flow and getting lost in the yoga. All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!! 

Text or Call Rachel to sign up at 740-438-6943

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Beginner Yoga Class
Jul
20
8:00 AM08:00

Beginner Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Saturdays @ 8am - Beginner’s Yoga 

This is a slower paced class, focused on getting into poses safely and correctly. Find what feels good, get present, and breathe. 

 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


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Hot Yoga Class
Jul
18
7:00 PM19:00

Hot Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Thursdays @ 7pm - Hot Yoga 

This is a Vinyasa class.. done in a heated room. Be prepared to sweat out all the bad toxins & negative vibes!!! All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


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Vinyasa Yoga Class
Jul
14
3:00 PM15:00

Vinyasa Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Sundays @ 3pm - Vinyasa Yoga 

Synchronizing breath with movement.. finding a flow and getting lost in the yoga. All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!! 

Text or Call Rachel to sign up at 740-438-6943

View Event →
Beginner Yoga Class
Jul
13
8:00 AM08:00

Beginner Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Saturdays @ 8am - Beginner’s Yoga 

This is a slower paced class, focused on getting into poses safely and correctly. Find what feels good, get present, and breathe. 

 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Hot Yoga Class
Jul
11
7:00 PM19:00

Hot Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Thursdays @ 7pm - Hot Yoga 

This is a Vinyasa class.. done in a heated room. Be prepared to sweat out all the bad toxins & negative vibes!!! All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Beginner Yoga Class
Jul
6
8:00 AM08:00

Beginner Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Saturdays @ 8am - Beginner’s Yoga 

This is a slower paced class, focused on getting into poses safely and correctly. Find what feels good, get present, and breathe. 

 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Hot Yoga Class
Jul
4
7:00 PM19:00

Hot Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Thursdays @ 7pm - Hot Yoga 

This is a Vinyasa class.. done in a heated room. Be prepared to sweat out all the bad toxins & negative vibes!!! All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Vinyasa Yoga Class
Jun
30
3:00 PM15:00

Vinyasa Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Sundays @ 3pm - Vinyasa Yoga 

Synchronizing breath with movement.. finding a flow and getting lost in the yoga. All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!! 

Text or Call Rachel to sign up at 740-438-6943

View Event →
Beginner Yoga Class
Jun
29
8:00 AM08:00

Beginner Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Saturdays @ 8am - Beginner’s Yoga 

This is a slower paced class, focused on getting into poses safely and correctly. Find what feels good, get present, and breathe. 

 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Hot Yoga Class
Jun
27
7:00 PM19:00

Hot Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Thursdays @ 7pm - Hot Yoga 

This is a Vinyasa class.. done in a heated room. Be prepared to sweat out all the bad toxins & negative vibes!!! All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Beginner Yoga Class
Jun
22
8:00 AM08:00

Beginner Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Saturdays @ 8am - Beginner’s Yoga 

This is a slower paced class, focused on getting into poses safely and correctly. Find what feels good, get present, and breathe. 

 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Hot Yoga Class
Jun
20
7:00 PM19:00

Hot Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Thursdays @ 7pm - Hot Yoga 

This is a Vinyasa class.. done in a heated room. Be prepared to sweat out all the bad toxins & negative vibes!!! All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →