Move Better. Feel Better. Live with More Ease

Taught by Becky Frank, RN, Certified Anat Baniel Method® Neuromovement® Practitioner

Discover how gentle, brain-based movement can create powerful changes in the way you move, feel, and function. This 4-lesson Neuromovement® series is designed to help you improve balance, coordination, flexibility, and ease—while reducing tension and effort in everyday life.

Each lesson builds upon the last, guiding your nervous system to develop greater awareness, efficiency, and resilience. Movements are slow, comfortable, and adaptable for all abilities, making this series ideal for adults of all ages, including those with chronic pain, stress, movement challenges, or anyone seeking a calmer, more adaptable nervous system or better overall well-being.

Tuesday Evenings    7pm-8pm

February 3, 17, March 3, 17

$200 for the series

at Healthy Life Solutions

Space is limited!!     Call (740) 652-6017     to reserve your spot.