Guest User
Are You Sleeping?

I had a restless night. Seemed to wake up every hour, with too much on my mind. It has been 3 months since my husband passed away and I think the grief and reality is sinking into my brain. I can’t do anything about the circumstances that are keeping me awake, but I can take some herbs to help me process it all and relax more. Here are a few that I am considering and they might help you too.

Are You Sleeping?

elderberry syrup

, , , ,

DIY Elderberry Syrup

, , , ,
DIY Elderberry Syrup

Why elderberry? Because it is an immunomodulator! It helps the body adjust its immune level, without sending it into overdrive. Considered to be anti-viral, elderberry can sometimes disarm a virus and flush it out of the body before it has a chance to duplicate itself and set up housekeeping.