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Are You Sleeping?

I had a restless night. Seemed to wake up every hour, with too much on my mind. It has been 3 months since my husband passed away and I think the grief and reality is sinking into my brain. I can’t do anything about the circumstances that are keeping me awake, but I can take some herbs to help me process it all and relax more. Here are a few that I am considering and they might help you too.

Are You Sleeping?

herb

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Lisa's Favorite Herb for 2020 - Mullein

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Lisa's Favorite Herb for 2020 - Mullein

Now is the time to harvest this fabulous herb! Mullein grows wild in Ohio and in many other states. I have seen it in Colorado and Utah. The first year it grows as a simple rosette of leaves, soft and fuzzy. The second year it sends up a stalk, anywhere from 2-8 feet tall.