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INSULIN: the Cause of Weight Gain and Chronic Disease?

In this class, Meghan will be sharing about how insulin response and resistance, the Ketogenic diet, intermittent fasting, has an effect on managing weight, fighting disease, and repairing DNA. Learn scientific research which may change your idea of a healthy diet.

Taught by Meghan Mencer. Cost $10

Nonrefundable preregistration a week before the class is required, call 740-689-1111.

Earlier Event: December 7
Christmas Essentials!
Later Event: February 6
Introduction to Essential Oils