Today I wanted to share about how I used my basic essential oil kit, while on my vacation trip. It was so nice to have it tucked in my purse. I felt prepared for anything. Poison ivy? Bug bites? Rashes? Insomnia?
I had a restless night. Seemed to wake up every hour, with too much on my mind. It has been 3 months since my husband passed away and I think the grief and reality is sinking into my brain. I can’t do anything about the circumstances that are keeping me awake, but I can take some herbs to help me process it all and relax more. Here are a few that I am considering and they might help you too.