Instead of the typical New Year’s resolutions, may I suggest you make it your goal this year to read a good book? Here are a few of my favorites from last year to help get you started.
I had a restless night. Seemed to wake up every hour, with too much on my mind. It has been 3 months since my husband passed away and I think the grief and reality is sinking into my brain. I can’t do anything about the circumstances that are keeping me awake, but I can take some herbs to help me process it all and relax more. Here are a few that I am considering and they might help you too.
