I had a restless night. Seemed to wake up every hour, with too much on my mind. It has been 3 months since my husband passed away and I think the grief and reality is sinking into my brain. I can’t do anything about the circumstances that are keeping me awake, but I can take some herbs to help me process it all and relax more. Here are a few that I am considering and they might help you too.
As a culture, we are feeling anxious. And why not? Our whole world has been turned upside down. No job, no money, no social life, instantly home educating, too much family, too much at home…I mean, you can only clean house SO much. Then when we do get to go out, we put on a mask, a continuous reminder of how much danger we feel and how we want to hide ourselves from it.
This year has held a lot of sickness: flu, coughs, pneumonia. In the shop the immune system shelves were looking empty, so I have ordered in new stock to make sure we are prepared. Please stop in and pick up a little extra, just in case. Here are some ideas of products to always have on hand to boost your immune system.
